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Early warning signals could help monitor disease outbreaks

New research suggests early warning signals (EWSs) could help in the monitoring of disease outbreaks, such as COVID-19. The study found warnings could be detected weeks earlier than any rapid increase in cases. The findings could help governments and policy makers improve the accuracy of their decisions and allow timely interventions if needed. from Top Health News -- ScienceDaily https://ift.tt/3DvxDk4 via IFTTT
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How and why resistance training is imperative for older adults

A new position statement issued by a global expert panel, and supported by the National Strength and Conditioning Association, highlights the importance of resistance training for older adults to empower healthy aging.

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