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Early warning signals could help monitor disease outbreaks

New research suggests early warning signals (EWSs) could help in the monitoring of disease outbreaks, such as COVID-19. The study found warnings could be detected weeks earlier than any rapid increase in cases. The findings could help governments and policy makers improve the accuracy of their decisions and allow timely interventions if needed. from Top Health News -- ScienceDaily https://ift.tt/3DvxDk4 via IFTTT
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Top strategies for successful weight loss maintenance

Some of the most effective behaviors and psychological strategies reported by those maintaining their weight loss included choosing healthy food, tracking what you eat and using positive self-talk, according to a new study.

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