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Early warning signals could help monitor disease outbreaks

New research suggests early warning signals (EWSs) could help in the monitoring of disease outbreaks, such as COVID-19. The study found warnings could be detected weeks earlier than any rapid increase in cases. The findings could help governments and policy makers improve the accuracy of their decisions and allow timely interventions if needed. from Top Health News -- ScienceDaily https://ift.tt/3DvxDk4 via IFTTT

Waking just one hour earlier cuts depression risk by double digits, study finds

A genetic study of 840,000 people found that shifting sleep time earlier by just an hour decreases risk of major depression by 23 percent.

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