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Early warning signals could help monitor disease outbreaks

New research suggests early warning signals (EWSs) could help in the monitoring of disease outbreaks, such as COVID-19. The study found warnings could be detected weeks earlier than any rapid increase in cases. The findings could help governments and policy makers improve the accuracy of their decisions and allow timely interventions if needed. from Top Health News -- ScienceDaily https://ift.tt/3DvxDk4 via IFTTT

Championing chrononutrition with protein, the morning elixir for muscle growth

Proteins are essential for body growth and muscle building. However, protein metabolism varies depending on the body's internal biological clock. Therefore, it is important to know how distribution of protein intake over the day affects muscles. Researchers have now found that consumption of proteins at breakfast increases muscle size and function in mice and humans, shedding light on the concept of 'Chrononutrition' that deals with the timing of diets to ensure organ health.

from Top Health News -- ScienceDaily https://ift.tt/3il6tno
via IFTTT

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